NZers place for emotional wellbeing tools and resources.

What to expect on Melon

Health Journal (Rātaka)

Learn about yourself and your needs by tracking your sleep, activity and mood. Journal how they affect you.

Check how you’re doing

Answer simple questions to reflect and assess your progress.

Coping tools (Mātauranga)

Choose from a range of topics and learn new skills. Podcasts, videos and articles on mindfulness, nutrition, creating habits, relationships and more.